Healthy Mindset

This is a casual, social support group where we will meet weekly to discuss, debate, share ideas, recipes, strategies and general wellbeing support.

We will talk about healthy eating, share recipe ideas, bring in food samples to share, discuss what exercise is working for you and what isn’t, revision ideas, discuss any studying worries or stresses, set realistic weekly goals and challenges.

This will be a space for you the students to decide what you want to talk about.

Meeting on a Wednesday 3pm – 4pm in room 119